Aug 31, 2010 - 11:36:46 :: helsinki airport
So for the first time ever I am writing a proper blog post from my mobile phone at helsinki airport with some free wifi.  I will tell you the tale of our trip to riga, helsinki and tallinn. We left Copenhagen early in the morning on Friday and came to riga, the flight was spent learning how to read and pronounce Russian which was easier tha...continued

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Jul 09, 2010 - 07:50:03 :: Malmö, Sweden
My bet is not at all going the way it should. I have been slacking of in a major way which sadly the graphs show all too well. So what is my solution then?   Well it's two fold... better eating and more training again. Better eating is the part that some of you will enjoy as you now have the chance to make me suffer!From now, this very nano...continued

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Jun 21, 2010 - 01:08:38 :: Malmö, Sweden
I now have four bikes, one of which has an engine!   But to start things off at the beginning I have now done Vättern rundan again. This time in about 12 hours compared to my 10.5 last time. It's not a surprise as I had less training this time. With the amount of training I am okayishly happy with 12 hours but next ...continued

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May 03, 2010 - 14:37:24 :: Malmö, Sweden
Okay so some of you might be wondering how my bet with Erik is going. So with no further ado I now present you with a status update. For those who don't remember the goal was first to a six pack of abs. And we both have scales that measure fat and muscles. As you can see in the graphs below (my lines are red, Erik's are the gray ones) it started ...continued

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Apr 12, 2010 - 11:36:11 :: Malmö, Sweden
There is a new feature here on the page. You can now play the game "Stalk Rickard Wherever he goes". You play by simply clicking the "stalk me" link in the menu. Let the games begin! Features of this game includes a counter that shows how long I've been away from my computer as well as a map showing where I am currently residing (or at l...continued

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Apr 05, 2010 - 07:58:32 :: Malmö, Sweden
Hey everyone, it's been a while. Sorry I haven't called but I've been busy :-) The good thing about not blogging for ages is that there is a few things to say once you start blogging. I came home from Afghanistan to terrible weather in November which has pretty much lasted until April, and to think that people wonder why Sweden is being...continued

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